Contact Me

Comments? Suggestions? Room For Improvement?

Whatever it is, I want to hear from you! I want this blog to be the best possible resource for beginners, but I’m obviously a little biased about how good it is.

Registration for Running 101 at @wheatridgeparksrec is OPEN! This course is a three-week introduction to running in a low-pressure, inclusive environment. There are weekday and weekend options! Plus, we'll be inside and don't have to deal with ice/cold/snow/ etc. Enjoy the lights of downtown Golden with me for the @lifes2shortfitness holiday run on 12/12! We'll start with a winter gear clinic @runnersroostgolden, then take some Hokas for a test drive on a 3-mile road run. You can try the shoes for free with no strings attached! I'm on a mission to make sure you know running is for everyone! Find joy in moving your body and start your running journey with me today. Links in my profile for upcoming in-person coaching as well as virtual options! How do you know if a free online plan is okay to use? How hard could it possibly be to make your own? I'll help you figure it out in this beginner-friendly webinar on 12/13! Congratulations to 5k Your Way participant Tori on her first 10k!! She got the running bug after starting with my 5k Your Way course in the summer. Tori ran her first 10k this weekend and got fourth in her age group! She is a wonderful part of the running community for her welcoming, kind, and curious attitude. Want to start running for the first time ever...or just in a long time? If you can't come to an in-person class, I've got a plan for you! Stop Googling endlessly and wondering which plan is a "good" one. I'll still be with you every step of the way, so if you need to modify the plan, I'm here for you! Try it out for only $10 at the link in my profile.

2 thoughts on “Contact Me”

  1. Hey Laura! I’ve been reading your blog for a couple days now. A goal of mine is to start hiking after winter is over, so I’m taking part of each paycheck until then to add to my hiking gear. Super exciting! Just wanted to let you know that I think this page is wonderful and definitely a source of motivation and inspiration. Keep it up!

    Reply

    1. Thank you SO much Chrysten, that means a lot to me! I keep this blog up in my spare time, which has been lacking lately so posts haven’t been as regular. It makes me happy that the blog is still useful to you! Thank you so much for posting!

      Reply

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