About Coach Laura
Laura began running as an adult before becoming a UESCA-certified running coach specializing in new and beginner runners. In addition to Outdoor Beginner programs, she teaches beginner trail running clinics with Life’s 2 Short Fitness and also works at Runners Roost in Colorado.
Coaching Philosophy
Laura strongly believes running is for everyone and there is no one way to “look like” a runner. Any runner, of any ability, pace, size, ethnicity, gender, or other identity is welcome.
Outdoor Beginner programs are not dieting or weight-loss focused. Running isn’t a punishment for eating certain foods, you don’t have to lose weight to do it, and there is no pace that makes you a “real runner” (yes, if you walk you’re a runner). Start running in the wonderful body you have right now!
Programs
Women’s trail running programs with Life’s 2 Short Fitness available here >>
Learn to Run Clinic
1-hour, in-person group clinics to get you started running!
$20 per person
*Includes training plan
*Save 15% by booking directly with Outdoor Beginner
Call a Coach
Book a 30-minute phone or video call with Laura to ask all of your running questions. You don’t have to sort through all those Google results on your own!
$25 for 30 minutes
Office Hours Membership
Want more regular access to ask questions? An office hours membership gives you access to two hours of one-on-one Q&A time with Laura every month.
$50 per month
One-on-one training options also available. Please book a free intro call for more information.
Outdoor Beginner 