How to deal with your running injury

I’ve been dealing with tendonitis for four months, but admittedly haven’t been a very good patient for most of that time. Since January, I have buckled down, put on a boot, and took a break from any and all potentially cardiovascular exercise. This means no hiking, no running, no horseback riding, NOTHING. Staying positive hasn’tContinue reading “How to deal with your running injury”