A few years ago, I went on a health kick. I decided I was going to be “one of those people” who worked out every day before work. That was also the year I realized I may not be as much of a morning person as I once thought. For the sake of my relationshipContinue reading “How I started waking up at 6 a.m. to run before work”
Tag Archives: beginner road running
Beginner’s guide to running safely in the dark
If you work a nine to five, chances are you’re running in the dark November through February thanks to the end of Daylights Savings Time. That means cars, scooters, skater bros, and other mindlessly motoring around people have a much harder time seeing you. Fortunately, there are plenty of budget-friendly options for reflective gear toContinue reading “Beginner’s guide to running safely in the dark”
Beginner’s Race Guide: Denver’s Bronco 7k
**UPDATE FROM 2016 RACE** My friend Melissa ran the 2016 Broncos 7k, and it looks like race management really took last year’s issues to heart! Melissa shared this picture of the newly revamped finish line, which they managed to widen without damaging the turf. I can’t speak to the new course, but it also looksContinue reading “Beginner’s Race Guide: Denver’s Bronco 7k”
How to pick the perfect first 5k
Honestly, I could sum up this blog in one sentence. Make sure your first race is going to be FUN! If you’re looking to sign up for your very first 5k, you’re most likely just beginning to run. I started trolling for the Perfect First 5k almost immediately after deciding to try out running. IContinue reading “How to pick the perfect first 5k”
Outdoor Beginner 