Beginner’s Guide to the Best Running Stroller

Baby gear companies lead you to believe you have to get a stroller for every scenario: a running stroller, a walking stroller, a travel stroller, a convertible bassinet, etc etc etc. My spouse and I were philosophically opposed to accumulating a bunch of cumbersome sh*t for our new babe. I wanted ONE stroller to do a lot of things well, even if it wasn’t *perfect* for running.

The two most popular running strollers are the Thule Urban Glide and many models of Bob strollers. My recommendation is a lesser-known, newer stroller – the Guava Roam.

Beginner’s guide to staying warm on winter runs

I’ve been over (and under) dressing for winter running for years. It takes some trial and error, some sweaty days and some numb fingers as you dial in what layers to wear when. This beginner-friendly (and slow-runner friendly) guide will help you get a head start so you won’t freezing your booty off this winter!

Denver Beginner Running Guide: Wash Park, Cheesman Park, and City Park loops

Denver has no shortage of amazing running routes, mostly thanks to the ginormous parks around the city. Washington Park (Wash Park to locals), Cheesman Park, and City Park are three of the most popular running destinations in Denver. Each has a crushed gravel path that’s great for running in addition to paved paths and loopsContinue reading “Denver Beginner Running Guide: Wash Park, Cheesman Park, and City Park loops”

How to beat treadmill dreadmill feelings

You may not like this. I don’t have a quick-fix or six things you can do to stop hating the treadmill. That’s because I’ve tried all of them. I don’t do my best thinking in motion, so “solving the day’s problems” was not going to happen while plodding away. No matter how riveting a podcastContinue reading “How to beat treadmill dreadmill feelings”

Five ways for beginners to survive winter running

I got the bright idea to run my first 5k right as winter was arriving in Denver. A few years later, I signed up for my first half marathon in April and realized I had to start training at the beginning of December. Needless to say, I’ve had a little experience with how to stayContinue reading “Five ways for beginners to survive winter running”