Beginner’s Guide to the Best Running Stroller

Baby gear companies lead you to believe you have to get a stroller for every scenario: a running stroller, a walking stroller, a travel stroller, a convertible bassinet, etc etc etc. My spouse and I were philosophically opposed to accumulating a bunch of cumbersome sh*t for our new babe. I wanted ONE stroller to do a lot of things well, even if it wasn’t *perfect* for running.

The two most popular running strollers are the Thule Urban Glide and many models of Bob strollers. My recommendation is a lesser-known, newer stroller – the Guava Roam.

Beginner’s guide to staying warm on winter runs

I’ve been over (and under) dressing for winter running for years. It takes some trial and error, some sweaty days and some numb fingers as you dial in what layers to wear when. This beginner-friendly (and slow-runner friendly) guide will help you get a head start so you won’t freezing your booty off this winter!

Denver Beginner Running Guide: Wash Park, Cheesman Park, and City Park loops

Denver has no shortage of amazing running routes, mostly thanks to the ginormous parks around the city. Washington Park (Wash Park to locals), Cheesman Park, and City Park are three of the most popular running destinations in Denver. Each has a crushed gravel path that’s great for running in addition to paved paths and loopsContinue reading “Denver Beginner Running Guide: Wash Park, Cheesman Park, and City Park loops”

How I started waking up at 6 a.m. to run before work

A few years ago, I went on a health kick. I decided I was going to be “one of those people” who worked out every day before work. That was also the year I realized I may not be as much of a morning person as I once thought. For the sake of my relationshipContinue reading “How I started waking up at 6 a.m. to run before work”

Beginner’s guide to running safely in the dark

If you work a nine to five, chances are you’re running in the dark November through February thanks to the end of Daylights Savings Time. That means cars, scooters, skater bros, and other mindlessly motoring around people have a much harder time seeing you. Fortunately, there are plenty of budget-friendly options for reflective gear toContinue reading “Beginner’s guide to running safely in the dark”

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