Five ways for beginners to survive winter running

I got the bright idea to run my first 5k right as winter was arriving in Denver. A few years later, I signed up for my first half marathon in April and realized I had to start training at the beginning of December. Needless to say, I’ve had a little experience with how to stayContinue reading “Five ways for beginners to survive winter running”

Beginner’s Race Guide: NORAD Trail Race by Mad Moose Events

For my fellow beginner runners looking for a spring running goal, the NORAD four-mile trail race in Colorado Springs is a great one to aim for. I ran the four-mile race this past May to keep me motivated to stick with trail running.

Is there space for beginner runners in Leadville?

Like many other runners, I heard about Leadville from the classic running book Born to Run, with its tales of elite athletes and insane conditions and 100-mile races in the mountains. So when we showed up in town to pace a new friend at the Leadville Trail 100 in 2016, I was nervous (to sayContinue reading “Is there space for beginner runners in Leadville?”

Beginner’s Gear Guide: Best beginner hydration vest for trail running

You may be thinking to yourself, “but Laura, you can’t even run a 10k. Why would you need a hydration vest?” Because running is really hard and I like snacks. For reference, when I bought my first vest, I was run-hiking longer than a 5k in the summertime before I felt like I needed toContinue reading “Beginner’s Gear Guide: Best beginner hydration vest for trail running”